Half Butterfly

Josh Presley's Half Butterfly

In this instructional Josh Presley, one of the Maritime's top competitors and a very active black belt will teach his modern take on the Half Butterfly. 

What will you learn :
Josh will review 11 techniques from the Half Butterfly that can be used at all levels, from beginner to advanced. That is three to four seminars worth of information in one video that you can go back and watch anytime you want.

Part 1
Introduction 

Part 2
What you are looking for in Half Guard and Half Butterfly.

Part 3
X guard sweep

Part 4
Ankle lock

Part 5
Outside heel hook

Part 6
Inside hell hook

Part 7
Kneebar

Part 8
Shoulder crunch sweep

Part 9
Butterfly hook sweep

Part 10
Arm in guillotine

Part 11
Escape from bad position

Part 12
Triangle choke

Part 13
Wrestle up

Part 14
Outro and credits